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Cabbage Soup Diet

from:

Basic cabbage soup diet recipe from Sharon, shared on our forum.
Ingredients:

* 6 large green onions (1 bunch)
* 2 green bell peppers
* 1 or 2 cans of tomatoes (14.5 ounce size, diced or whole)
* 1 bunch celery, sliced
* 1/2 head cabbage, chopped
* 1 package (Lipton) onion soup mix
* 1 or 2 cubes bouillon (optional)
* 1 48 oz can V8 juice, or 6 cups water or light chicken or vegetable broth
* Season to taste with salt, pepper, parsley, curry, garlic powder, etc.*

Preparation:
Simmer or slow cook all until soup is done. *If slow cooking, add seasonings about an hour before done. Eat all the soup you want, whenever you want. This is the basic plan, shared by Sharon.

First Day - All fruit is fine, except bananas; soup
Day 2 - Any and all vegetables, baked potato with butter for dinner; soup
Day 3 - Combine Day 1 and 2, without potato; soup
Day 4 - Up to six bananas, all the skim milk you want; soup
Day 5 - 10 to 20 ounces of beef, a can of tomatoes, 6 to 8 glasses of water; soup
Day 6 - All the beef and vegetables you want; soup
Day 7 - Brown rice, unsweetened fruit juices and vegetables; soup

Note: No bread, alcohol, or carbonated beverages - not even diet soda



Crockpot Beefy Cabbage Soup

Delicious cabbage soup with beef, cabbage, carrot, rice, celery, and tomatoes.
Cook Time: 9 hours
Ingredients:

* 1/2 head of cabbage, chopped
* 1 medium onion, chopped
* 1 large carrot, thinly sliced
* 3 to 4 tablespoons rice
* 2 ribs celery, sliced in 1/2-inch pieces
* 1 teaspoon garlic powder
* 3 cups beef broth (can make from bouillon or base and hot water)
* 1 or 2 meaty soup bones or beef shanks, about 1 pound
* 2 cans (14 1/2 ounces each) tomatoes, diced
* coarsely ground pepper

Preparation:
Combine all ingredients in the slow cooker/Crock Pot. Cover and cook for 8 to 10 hours on low. Taste before serving; add salt and more pepper if necessary.
Serve with biscuits or crusty bread.
Beef Cabbage Soup Recipe serves 4

Garden Cabbage Soup Recipe

This cabbage soup recipe low in fat, with virtually no fat and only 2 (Weight Watchers) points in the whole pot.
Ingredients:

* 1/2 medium head of cabbage, diced
* 3 small zucchini, diced
* 1 large clove garlic, crushed and minced
* 1/4 tsp dried basil
* 1/2 tsp black pepper
* salt to taste
* 12 ounces V-8 Vegetable Juice
* 2 tablespoons tomato paste
* 1 can (10 1/2 oz) French Onion Soup, undiluted
* 1 to 2 cups chopped spinach or chard
* 1/2 cup finely sliced carrots
* a dash of Worcestershire sauce

Preparation:
Combine all ingredients; cover and cook on low for 8 - 10 hours (HIGH for 4 - 5 hours). Makes about 6 to 8 servings.

Cabbage with Creamy Sauce

Cabbage is served with a rich sauce made with eggs, half-and-half, a little vinegar and oil, and seasonings.
Ingredients:

* 1 medium head of cabbage, about 1 1/2 pounds
* 2 cups beef broth
* 2 eggs, beaten
* 3/4 cup half-and-half
* 1/2 teaspoon salt
* dash pepper
* dash nutmeg
* 3 tablespoons olive oil
* 3 tablespoons white wine vinegar
* 2 teaspoons sugar
* ground sweet paprika

Preparation:
Cut cabbage into 8 wedges; wash. Place in a large saucepan or kettle; add beef broth and simmer, uncovered, until tender. Drain and keep cabbage warm.

Combine eggs, cream, salt, pepper, and nutmeg.

In top of double boiler heat olive oil, vinegar, and sugar over direct heat. Stir hot mixture into the egg mixture then return to top of double boiler. Cook mixture over simmering water, stirring constantly, until thickened. Put cabbage in a warm bowl or serving platter; pour sauce over cabbage wedges. Sprinkle with paprika.
Serves 4.

Shredded Cabbage Soup

A cabbage soup with shredded cabbage, beef broth, tomatoes, potatoes, and more. Delicious cabbage soup, and be sure to scroll down to see more cabbage and cabbage soup recipes. Shared by Mary Ann.
Ingredients:

* 2 medium onions, thinly sliced
* 3 tablespoon butter
* 2 cans (10 1/2 oz each) condensed beef broth
* 1 small head green cabbage, coarsely shredded
* 2 carrots, sliced
* 2 medium potatoes, peeled & cubed
* 1 stalk celery (including leaves), sliced
* 2 tomatoes, chopped
* 1/2 to 1 teaspoon dried dill weed
* 1 tsp salt
* Pinch of freshly ground pepper

Preparation:
Cook and stir onions in Dutch oven until tender. Add beef broth, cabbage, carrots, potatoes, celery and tomatoes. Add enough water to thoroughly cover all ingredients by 1 inch. Bring to a boil, then reduce heat and add seasonings. Simmer for 2 hours.


Diet Watch - A Top 10 program
______________________________________________________

 

 

Sheridan

I weighed in three days before my 32nd birthday and I was at 175.6. That is a 50 pound difference in two years.

The pictures above reflect that change. The one of me in black is from two years ago. I had just turned 30 and I weighed 225. The picture of me in red is from this past August. My husband took the picture right before we went out to celebrate my 32nd birthday. I weighed 175. Not too bad, huh? I want everyone to know that I wouldn't have gotten this far without all of the wonderful people in the Friends discussion group on Diet Watch.

 

The Diet Watch Diet includes a lot.  They go the extra mile, you have professionals
that work with you.  Finding myself as one that needed that extra daily encouragement
to stay on track, I found this diet a real advantage over others.  That is why it is in my
top 10 Diet programs I have reviewed.  Below is a list of what they do for you. 

It is so much easier if you have someone that is going through the same as you.  With their
find a friend area, this is awesome.  Espeically women, enjoy having someone they can
chat with, this program has it all. 


DIET

Personalized Meal Planner

Customized Shopping Lists

Nutrition Tracker

Automatic Reminders and Alerts

FITNESS

Personal Exercise Program

Exercise Tracker


FEELING GOOD

Body Image Help

Managing Emotions

Goal Setting

Positive Thinking

SUPPORT

Chat Rooms, Blogs and
Message Boards

Find-A-Friend

Expert Advice

Daily Tips

To find out more and help you to reach your goal with their Planner and Diet Tracker


To read more ;.

 

 

Lose Fat, Not Faith
_____________________________________


Lose Fat, Not Faith, was developed by Jeremy Likeness.  Jeremy himself was an
individual that found himself 65 lbs overweigh and a couch potato, and he mentioned ,
“That I was killing myself. “ His heartfelt  resolution in his life, has become the
answer  for many. This is a realistic, no hype program.  The thing that really impresses
about Lose Fat, Not Faith, is that he deals with the issues that cause us to gain weight
in the first place.  So many systems teach you how to lose weight but don’t change the
reason in your life that got you there in the first place.  Lose Fat, Not Faith shows you
how to have an inner confidence, and rational resolution to deal with the reason you
gained your  weight in the first place.  Jeremy is dead on, with this system. 

If you find yourself eating  for what seem like no reason, just to eat.  Chances are you
are emotionally eating.  There is something causing to eat without your realizing it. You need
to sincerely get this program.  This will help you to deal with the real reason for your
weight.  He also deals with educating you in dealing with the bad behaviors that you have
learned and finding alternatives. 


"Jeremy is one of the most dedicated fitness professionals I know. Jeremy is addicted to gettin' results! The fitness industry needs more people like Jeremy Likness."— Dave DePew, Owner, Dave DePew Personal Training


Jon


Doreen


I mean that in all sincerity this really inspired me.  As a 49, mother of two, an RN for 27 years, gained 70 lbs and should have known better.  This has given me hope and encouragement and KEYS to getting fit and healthy again. Thank you for the great inspiration and helping me to unlock some of the reasons why I have been untrue to myself ... and gained the weight in the
first place
.

Karen S.

 

 

     

 

Read more about the Lose Fat, Not Faith ;.
 

 

 

Diet To Go
______________________________________________

Diet To Go is a delicious proven program that works and that many are having great success.   This program ships the already made meals to your door.  Diet to go gives you a variety, to choose from.  You may only want 2 meals a day instead of 3 and a snack, they can do that for you.  It is really convenient, affordable, and most of all healthy.  If you have a really busy lifestyle this program takes all the guess work out of it for you.  Read the testimony below, it really shows you have this program can help you.

 

Let's see, do you have enough space for all that has happened since I have lost my weight so far?  When I started this program on May 6, 2005 I weighed 281.1 lbs.  I was having severe back and knee problems to the point I was having to go to the emergency room.  Now since I am a CT Tech in a hospital and work mainly out of the ER, you can imagine the last place I want to go on my time off is back to work.. haha. Well, I finally reached my bottom emotionally and decided I needed to do something about it.  Technically, I qualified for the BARIATRIC surgery but having seen several friends have it and have complications from it (including one dying), I decided that as long as I can walk, then I can do something about my weight

I knew what had worked in the past for me and realized that it was when I was living at home and my parents cooked our meals that made it so successful.  I don't like to cook and it never made sense to cook for one person.  I researched the internet for programs that provided my food for me.  I really wanted one that had real food rather than processed food.  My sister sent me your website because she had heard of it from a friend.  I read and read and thought about it and came to the conclusion that this was probably the one for me.  Boy was I right!!

The food is fantastic and I love the fact that I don't have to cook or clean 
up!!  I can tell you that in the 1 1/2 yrs that I have been losing weight, I haven't had problems with my knees or back, my feet and lower legs don't swell, I am exercising and now even training for the Walt Disney Half Marathon in speed walking! Next goal will be a mini triathlon. I have tried rock climbing...and even made it up to the top of the wimp wall (the easiest one).  It was so weird, when I started that climb, my fat self was saying that there is no way that I can climb it but my new skinnier self was saying yes I can because I am healthier now and I was right.  I now have men looking at me, flirting with me and that is so foreign.  I have been heavy pretty much all of my life and never really got the guy's attention.  I haven't quite figured out how to handle it yet, but is sure is fun trying...  Everyday, someone either at work or when I am out and about, will make a comment on how great I am doing.  
 

I absolutely feel 1000% different and better physically, mentally and
emotionally.  Well, you know, I could go on and on and on but I think
you get the drift.  Thank you so much for the service you provide!!  I am
not going to say you saved my life, but you helped me save my life.

 

 

CLICK THE BANNER BELOW FOR MORE INFORMATION

 

Start Your Diet Today!

 

 

 

 

 


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